How to avoid humiliating a teen
I vividly remember when I was in my first year of secondary school, aged thirteen. I didn't know a lot about mental health then. However I did know that there was one girl in my class who had written a suicide note and given it to my friend.
The risks with expressive writing
Most people have, at some point or another, put pen to paper and recorded their innermost thoughts and feelings.This is often referred to as Expressive Writing or journalling.