Write As Rain

 

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Why does writing improve your health?

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The benefits of writing cut across physical, social, emotional and psychological wellbeing. Learn more about how writing can lead to significant improvements in your life. 

How to avoid humiliating a teen

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I vividly remember when I was in my first year of secondary school, aged thirteen. I didn't know a lot about mental health then. However I did know that there was one girl in my class who had written a suicide note and given it to my friend.

The risks with expressive writing

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Most people have, at some point or another, put pen to paper and recorded their innermost thoughts and feelings.This is often referred to as Expressive Writing or journalling.

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